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How to Reduce Emotional Eating Urges by Surfing Them
Learn a technique called urge surfing that reduces emotional eating, binge eating, and other unwanted eating patterns.
Alison Ross Alison Ross
$34.99
Reduce Critical Self-Talk for Eating Disorder Recovery
Taught by Alison Ross, LMFT, CEDS
Alison Ross Alison Ross
$34.99
How to Eat a Trigger Food without Binging or Overeating
Alison Ross Alison Ross
$9.99